Browsing Posts tagged body


Get leaner. Get tighter. Get firmer. You can without throwing away your money. It usually takes four different abdominal machines to hit all the muscle groups for that leaner, tighter and firmer look. Not so with 3D ABS. It incorporates all four types of AB machines into one AB Dynamo. It works sideways, diagonally, up, down and rotating. Think about it this machine is actually better for you. Instead of a few up and down crunch exercises that may only hit your lower or upper abs, this 4-in-1 abdominal builder strengthen your entire core. You get a better look, better balance, better posture and a better outlook on life. Its great for men and women of all ages and fitness levels and comes with every… More >>

  • Gives you an effective and fun workout
  • Foldable design saves space for easy storage
  • Includes Clark Bartram’s instructional video and guide book
  • Easy to assemble: Start working out right away and never worry about set up ever again.
  • The nationally- recognized health and fitness expert will show you how to work at your own pace

Body Flex Clark Bartram’s 3D Abdominals


Fitness trainer Tracy Effinger has combined cardio and resistance moves, weight training, yoga, and Pilates to create a unique, exhilarating workout program that s tons of fun and perfect
for all fi tness levels. With three options a 60-minute workout, a 30-minute workout, or the Custom SQUEEZE segment you ll be able to customize your workout for a truly personalized fitness routine designed to give you astonishing results.
SQUEEZE 30-DAY BODY TRANSFORMATION is the sure-fire, super-charged way to a slimmer and trimmer body. Using varied upper & lower body and core training exercises,
you ll build lean muscle mass, burn fat and tone total body.
THE FULL BODY SQUEEZE (60 minutes) is a fast-paced, tota… More >>

  • ISBN13: 0018713541826
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Squeeze: 30-Day Body Transformation

Shape, tone, and strengthen your body with the Firm's Total Body TransFIRMation kit. Equipped with a set of Firm CardioWeights, 210 minutes of workout programming on DVD, a 48-page Weight Loss Success Guide, and a custom carrying case, the kit will melt away the fat and reshape your body in no time. CardioWeights are the Firm's most effective fitne[Read More]
This DVD contains three premixes that transform the intensity of these workouts into an intermediate/advanced DVD, so it's appropriate for all fitness levels.
The only workout that combines the best elements of all the newest fitness trends.With weight-consciousness rising every day, Americans are turning to a variety of new trends to stay trim and healthy. Everyone has a different idea about what type of exercise is best for your health and fitness. Some swear by Pilates and yoga, others go with classic[Read More]
AWESOME AWESOME AWESOME!! Why do hundreds of sit-ups a day?? The Body Building Belt REPLACES monotonous sit-ups and exercise - in ONLY 10 minutes a day!!! You can use the belt driving, working, watching TV, reading a book, etc!! PLUS... it REALLY feels GREAT!! 10 minutes = 600 sit ups! These belts retail for fifety dollars a UNIT!!! Belt Includ[Read More]
This 30-minute upper body Pilates video workout focuses on the muscles of the chest, arms, back and abdominals. Pilates expert Marjolein Brugman leads you through a choreographed workout and explains and demonstrates proper form for an effective upper body Pilates performer workout. Working out at least 3 times a week will help realign and lengthe[Read More]
Now you can shed the pounds and have a blast while you're doing it! It's easy with the Zumba® Fitness Total Body Transformation System DVD Set. Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exoti[Read More]
The Body Slimmer helps you slim and trim you waist, hips, and thighs more effectively. By keeping your body warm, you'll shed excess water working out or doing everyday household chores.
Strengthen your back, chest, biceps, shoulders, abs, and more in the comfort of your living room or dorm with the Iron Gym Extreme Edition workout bar. An upgraded version of the original Iron Gym, the Extreme Edition boasts two additional grip positions for a total of five: the default narrow, neutral, and wide positions of the first Iron Gym, plu[Read More]